JOIN NFL TOTAL WELLNESS IN PARTICIPATING IN MENTAL HEALTH MONTH THIS MAY

Positive mental health is a crucial building block of your overall wellbeing. There are a number of tools you can use to further improve your mental health.  And, if you are living with a mental illness, you’re not alone! 1 in 5 people will experience a mental illness in their lifetime and are still able to enjoy a productive and healthy life.


RESOURCES

To learn more about Mental Health Month, visit mhanational.org/may.

To assess your mental health and learn to recognize signs of potential mental health concerns, take a mental health screen from Mental Health America or the NFL Life Line.

If you or someone you know are in distress, use the National Suicide Prevention Lifeline or the NFL Life Line.

Learn about self-care and ways to keep yourself healthy from Active Minds.

Learn to recognize when others may be in emotional pain as well as the healthy habits of emotional wellbeing from ChangeDirection.

Learn what your favorite NFL Legends are doing to support their mental health by following @nfllegends and @TroyVincentSr on social media.

Players and Legends, visit your Portal for more resources available to the NFL family.

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