The 2022 Pro Bowl will continue to serve as a platform for innovation and will implement the Spot and Choose method proposed to the Competition Committee by the Baltimore Ravens at the beginning of the game (after the coin toss) and at the start of the second half for this game only. The Spot and Choose method will also be implemented should the 2022 Pro Bowl go to overtime.

At the start of the game, the Referee, in the presence of the head coaches or captains of both teams, shall toss a coin at the center of the field. Prior to the Referee’s toss, the call of “heads” or “tails” must be made by the head coach or captain of the visiting team. The winner of the toss must choose between one of the two privileges, and the loser of the toss is given the other. The two privileges are:

  1. “Spot” – place the ball on the field for the first play of the first quarter, including the designation of direction OR
  2. “Choose” – decide whether to start on offense or defense from the other team’s designated spot and direction

Regardless of which privilege is chosen by the winner of the toss, Privilege A (Spot) is to be exercised before Privilege B (Choose), so that the selection of whether to play offense or defense is made after the starting field position is chosen. 

To start the second half, the loser of the start-of-game coin toss has the option to choose one of the two privileges, with the other team given the other.

The 2022 Pro Bowl will continue with two rule changes from previous years.

Following a successful field goal or try attempt, the scoring team (Team A), has the following options:

  1. Team A may elect to give Team B the ball at Team B’s 25-yard line (1st-and-10), beginning a new series of downs.
  2. Team A may elect to take the ball at their own 25-yard line (4th-and-15).

If Team A is successful in making a first down, Team A will maintain possession and a new series of downs will continue as normal.

If Team A is unsuccessful in making a first down, the result will be a turnover on downs and Team B will take possession at the dead ball spot.

Additionally, a 35/25 second play clock will be used instead of the normal 40/25 second clock. After an incomplete pass, the game clock will start on the Referee’s signal, except inside the last two minutes of the first half and the last five minutes of the second half. Within the normal timing rules, the game clock does not start after an incomplete pass.

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