NFL Video Rulebook

The NFL Video Rulebook explains NFL rules with video examples.

Offensive Holding

Rule Summary View Official Rule

Use his hands or arms to materially restrict an opponent or alter the defender’s path or angle of pursuit. It is a foul regardless of whether the blocker’s hands are inside or outside the frame of the defender’s body. Material restrictions include but are not limited to:

  1. grabbing or tackling an opponent;
  2. hooking, jerking, twisting, or turning him; or
  3. pulling him to the ground.
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