Voluntary offseason workout programs are intended to provide training, teaching and physical conditioning for players.

As per Article 21 of the Collective Bargaining Agreement, each club’s official, voluntary nine-week offseason program is conducted in three phases:

  • Phase One consists of the first two weeks of the program with activities limited to meetings, strength and conditioning, and physical rehabilitation only.
  • Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as “perfect play drills,” and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense vs. team defense drills are permitted.
  • Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

Article 22 of the Collective Bargaining Agreement stipulates that clubs may hold one mandatory minicamp for veteran players. This minicamp, noted below, must occur during Phase Three of the offseason program.

Each club may hold a rookie football development program for a period of seven weeks. This year, programs may begin on May 12. During this period, no activities may be held on weekends, except for one post-Draft rookie minicamp, which may be conducted on either the first or second weekend following the draft. The dates of each club’s post-Draft rookie minicamps will be circulated at a later date.

The NFL Offseason Workout Program calendar (dates are subject to change at the discretion of individual clubs):

Team

Workout Program

Dates

ARIZONA

OTA Offseason Workouts:

May 28-30, June 3-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

ATLANTA

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-11

 

Rookie Minicamp:

May 9-11

 

 

 

BALTIMORE

OTA Offseason Workouts:

May 27-29, June 3, June 5-6, June 9-12

 

Mandatory Minicamp:

June 17-19

 

Rookie Minicamp:

May 3-5

 

 

 

BUFFALO

OTA Offseason Workouts:

May 27-29, June 2-3, June 5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-10

 

 

 

CAROLINA

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-10

 

 

 

CHICAGO

OTA Offseason Workouts:

May 20-22, May 28-30, June 9-11

 

Mandatory Minicamp:

June 3-5

 

Rookie Minicamp:

May 9-11

 

 

 

CINCINNATI

OTA Offseason Workouts:

May 27-29, June 2-4

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9

 

 

 

CLEVELAND

OTA Offseason Workouts:

May 27-28, May 30, June 3-4, June 6, June 16-19

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

DALLAS

OTA Offseason Workouts:

May 19-20, May 22, May 28-30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 2-4

 

 

 

DENVER

OTA Offseason Workouts:

May 27-29, June 3-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

DETROIT

OTA Offseason Workouts:

May 28-30, June 3-5

 

Rookie Minicamp:

May 9-11

 

 

 

GREEN BAY

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 2-3

 

 

 

HOUSTON

OTA Offseason Workouts:

May 28-30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-11

 

Rookie Minicamp:

May 9-10

 

 

 

INDIANAPOLIS

OTA Offseason Workouts:

May 28-30, June 3-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-10

 

 

 

JACKSONVILLE

OTA Offseason Workouts:

May 19-20, May 22, May 27-28, May 30, June 2-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

KANSAS CITY

OTA Offseason Workouts:

May 27-29, June 2-4, June 10-13

 

Mandatory Minicamp:

June 17-19

 

Rookie Minicamp:

May 3-5

 

 

 

LAS VEGAS

OTA Offseason Workouts:

May 19, May 21-22, May 27, May 29-30, June 2-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

L.A. CHARGERS

OTA Offseason Workouts:

May 27-28, May 30, June 3-5, June 16-18

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

L.A. RAMS

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5, June 9-10, June 12

 

Mandatory Minicamp:

June 16-18

 

Rookie Minicamp:

May 9-11

 

 

 

MIAMI

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

MINNESOTA

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5, June 16-18

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

NEW ENGLAND

OTA Offseason Workouts:

May 19-20, May 22, May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 9-11

 

Rookie Minicamp:

May 9-11

 

 

 

NEW ORLEANS

OTA Offseason Workouts:

May 20-22, May 27, May 29-30, June 2, June 4-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

N.Y. GIANTS

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5, June 9-10, June 12-13

 

Mandatory Minicamp:

June 17-18

 

Rookie Minicamp:

May 9-11

 

 

 

N.Y. JETS

OTA Offseason Workouts:

May 20-22, May 28-30, June 2-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

PHILADELPHIA

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10

 

Rookie Minicamp:

May 2-3

 

 

 

PITTSBURGH

OTA Offseason Workouts:

May 27-29, June 3-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

SAN FRANCISCO

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-11

 

Rookie Minicamp:

May 9-10

 

SEATTLE

OTA Offseason Workouts:

May 27, May 29-30, June 2, June 4-5, June 9, June 11-12

 

Mandatory Minicamp:

June 17-19

 

Rookie Minicamp:

May 2-4

 

 

 

TAMPA BAY

OTA Offseason Workouts:

May 27-30, June 2-5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-11

 

 

 

TENNESSEE

OTA Offseason Workouts:

May 27-28, May 30, June 2-3, June 5

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-10

 

 

 

WASHINGTON

OTA Offseason Workouts:

May 28, May 30, June 3-4, June 6

 

Mandatory Minicamp:

June 10-12

 

Rookie Minicamp:

May 9-10

You can also see all important NFL dates for the 2025 season here.

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